About Monica Durigon
Monica Durigon is an experienced and award-winning Nutritional Therapist and Wellbeing Coach.
She is passionate about delivering programs and education practically and effectively, exposing the myths from conventional nutrition indoctrination and fad diets.
She develops nutritional and wellbeing workshops and programs for corporate teams and offers one to one bespoke programs tailored to her clients' genetic and biochemical individuality.
Monica strongly believes that the choices we make every day about food and lifestyle shape our body, influence our minds and ultimately affect the quality of our whole life. That is why she is striving to offer realistic and fun ways to support people in their lifestyle changes.
Nourishment for Optimal Energy - How to Achieve and Maintain the Optimal Energy Throughout the Day
25th October / 1pm - 1:45pm
Focusing on the best eating style to adopt, food choices, nutrients, habits, routines, stress reduction and more. So whether you sit behind a…Find out more