This is my story, from agency owner to coach, trusted by Google and Forbes to deliver coaching programmes and talks across the world. My journey involves exiting a business, surviving an earthquake with a young family, PTSD, depression and anxiety, all whilst growing a coaching practice, winning clients, delivering work and getting on stage.
It's a story about the lows and the highs, therapy and pills. About survival, escape and campfires and snakes. It's about endorphins, exercise and diet. Finally, it's about confidence, imposter syndrome and self-belief. It's about bouncing back.
It's a story for anyone who lacks the belief they can't achieve their goals, and what to do about it.